CrossFit

CrossFit

Dynamic exercises class

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CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.

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Class Trainers

trainer_1

Kevin Nomak

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  • 34
  • 185-190 pounds
  • 5’11’
  • Co-Founder

Event Hours(8)

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Doctors Timetable

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803-283-2300
Call Us Today!
mediclinic@qodeinteractive.com

When we work

Opening Hours

Monday 8.00 - 16.00
Tuesday 8.00 - 20.00
Wednesday 8.00 - 16.00
Thursday 8.00 - 20.00
Friday 8.00 - 16.00
Saturday 8.00 - 15.00
Sunday Closed
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